Oct 6, '12 9:56 PM
for everyone
Yesterday, I attended a seminar of Bro. Bo Sanchez on How to Heal Yourself Naturally at Bayanihan Center In Pasig. It was incredible and I'd like to share it with you.
HEALTH IS NOT VALUED TILL SICKNESS COMES - Thomas Fuller
Many of us are sick because of the toxins clogging our systems. There are 3 kinds of toxins: spiritual, emotional, and physical toxins. (Let me focus on physical toxins first)
Where do these physical toxins come from? From the processed foods that we eat. From the meats that we eat. From the pesticides in our fruits and vegetables. From the pollution around us.
Do you want to experience healing naturally? Strengthen your liver and kidneys.
These are the two organs in your body responsible for removing toxins in your body. When the liver and the kidneys are overwhelmed by the massive amounts of toxins we ingest everyday, they become weak and can't do their job. It becomes a vicious cycle. Our bodies become like garbage cans that don't get emptied for years. Bunk builds up. So we get sick and die.
To cleanse and strengthen your liver and kidneys, eat 15 kinds of fruits and vegetables everyday. Scientists proved that Mango - in an experiment made in a laboratory - fought the cells of breast and colon cancer. Bananas are effective against hypertension, depression, digestive problem and a host of other diseases. And ripe bananas have cancer-fighting elements. Pineapples have been known to have powerful anti-inflammatory and anti-cancer properties. And of course, the power of calamansi. It's now my Power Drink of choice.
If you want to solve your problems, you should look first at simple solutions. It's the simple things that have the most profound effects in our life.
Here's our problem. We don't like simple solutions. We like it when the solution is complicated. It's more believable. Like costly pills, hospital, expensive medical test. But when we hear the words, "Eat fruits", we think it's old wives tale.
Start with a morning habit : Drink pure calamansi. 28 pcs. to be exact. No added water or sugar.
Let me give you the 3 incredible benefits of this very simple, very natural Power Drink.
ITS ALKALINE FOOD - What is Alkaline food? Fruits and veggies.
When my health mentor sees cancer patients, he notices how acidic their bodies are.
Cancer cells thrive in acidic environments. Germs multiply in acidic environments. What causes acidic environments? The wrong food that we take in. The negative impact of negative emotions in our body.
Meat is acidic. Processed food is acidic. Medicines are acidic. We think calamansi is acidic.
Ironically, calamansi is alkaline if you take it the way my mentor teaches me to take it: It has to be taken pure. If you mix it with water or sugar, it becomes acidic.
Remember that Alkaline food has a tremendous effect on your body. Germs can't live in an alkaline environment. Cancer cells can't live in an alkaline environment. All organs in your body function optimally when it's in an alkaline environment.
This Power Drink is now my daily dose of Vitamin C. Nothing beats natural.
- Vitamin C is an antioxidant and protects your body from heart disease and cancer.
- Vitamin C produces collagen, the very thing that holds your cells together.
- Vitamin C strengthens your immune system.
- Vitamin C heals your wounds.
HOW TO START THIS MORNING HABIT
Don't take 28 pcs of calamansi right away.
Take seven days to adjust to it
Here's a simple way of doing it:
Day 1 - take 4 pcs.
Day 2 - take 8 pcs.
Day 3 - take 12 pcs.
Day 4 - take 16 pcs.
Day 5 - take 20 pcs.
Day 6 - take 24 pcs.
Day 7 - take 28 pcs.
After the seventh day, you can keep taking this natural Power Drink for the rest of your life.
4 RULES
RULE 1: take it first thing - When you wake up in the morning, this is the first thing you do. Take it in an empty stomach.
RULE 2: take it pure - Don't add water or sugar. If you do, it becomes acidic and thus loses a lot of its healing effect on your body
RULE 3: take it green - For greater effect, get the green calamansi, not the yellow ripe ones.
RULE 4: don't take anything else for an hour. - don't eat breakfast yet. Let the calamansi juices do its work in your body for an hour. After an hour take your breakfast.
Don't expect a miracle after a month - We're so used to popping a pill and expecting our fever to disappear in 30 mins. But the 28 pieces of calamansi isn't a pill. It doesn't fight disease. Instead, it builds up your body to fight the disease. And that takes time.
You don't strengthen your immune system, alkalinize your body, cleanse your kidneys and liver in a few days or weeks or months. You do it over many months.
My suggestion is you do this morning habit for a year.
Be healthy as God wants you to be!